Simply Be Podcast

Welcome to a space for women who are ready to be seen, heard, and fully themselves. I’m Christen, an Integration Coach, and I created this podcast to share real-life experiences, stories, and wisdom that remind you that you’re never alone in your journey of self-confidence and self-worth.

Here, we dive deep into conversations about healing, empowerment, and authenticity. You’ll also hear from inspiring guests who share their personal stories and unique perspectives, helping us all grow, learn, and embrace who we truly are.

Together, we rise to take up space, own our voice, and live our most radiant, authentic lives.

SEASON 1

"EXPOSURE THERAPY"

Sharing my journal entries as I process and shed the layers through vulnerability and astrology.

SEASON 2

"CONNECTIONS & COMMUNITY"

Making connections through internal realizations and life experiences. As well as finding community and building relationships with like-minded women with their unique talents and amazing life stories.

Special Guests Links:

https://www.kristinawiltsee.com/

Kristina Wiltsee

When Insight Doesn't Change Behavior (Season 2 - Episode 13)

Moon Matters Astrology

Dalanah Smith (Season 2 - Episode 12)

Change Your Life with Keystone Yoga FL

Kristen Molinaro (Season 2 - Episode 11)

Lisa Jamison

Board certified health coach, bodyworker, and trauma-informed somatic practitioner (Season 2 - Episode 8)

Jules Body Shoppe

Certified Master Health Coach/ Certified Menopause Coaching Specialist/Certified Personal Trainer (Season 2 - Episode 7)

Off the Tour Travel

Daphne Richmond (Season 2 - Episode4)